An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
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NYRRAA MBANERJI • WHERE MOVEMENT, MINDFULNESS & CREATIVITY MEET
WINTERFITNESS FORMULA • STAY STRONG, SUPPLE & JOINT-PAIN FREE
Breaking Myths About HolidayWEIGHT GAIN • Kejal Sheth, Nutritionist.
6 FESTIVE BREAD RECIPES • Chef Poonam Bindra
TOP-10FOOD TRENDSTO WATCH OUT FOR IN 2026
Immunity-BoostingDiet For LACTATING MOTHERS
POSTPARTUM FITNES ≠ REGULAR FITNESSWHAT EVERY MOTHER DESERVES • TO KNOW BEFORE AND AFTER CHILDBIRTH
CaptainNICK • TURNING PASSION INTO PURPOSE
Rina HINDOCHAON THE POWER OF LYRICAL YOGA
NailsFOR WORK • Polish Up Your 9-to-5 Look
FITNESS Predictions 2026 • WHAT THE STARS SAY ABOUT YOUR WORKOUT MOJO