Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Words that matter: pass them on

How often do you take a hot bath?

Donate your old phone

Surprising key to resolution success

“To me, joy means…”

Silly stuff that makes us SMILE

POP CULTURE CALENDAR

It Happened THIS WEEK • Happy Days premiered on January 15, 1974

THIS WEEK’S Best New Books

Save on your next issue of Woman’s World

This little horse SPARKS SO MUCH JOY! • Inspired by the healing power of therapy animals, Alexa Billstrom rescued Sawdust, a spirited miniature horse who has proven even the smallest creatures can have the largest hearts

CLEVER SOLUTIONS

How to reverse ‘inflammaging’ • More than half of us want to improve our health. The secret? Curbing the chronic inflammation known as inflammaging. Unlike the acute inflammation that helps us recover from injuries and infections, ongoing inflammation damages the body’s immune, circulatory and nervous systems. But research suggests that taming chronic inflammation cuts the risk of heart disease, diabetes, dementia and bone loss. To do:

Hearty Tomato-Chickpea Stew

Lower your blood sugar for less • “You absolutely do not need to spend a lot on foods that help keep your blood sugar levels healthy,” says Dawn Harris Sherling, M.D., author of Eat Everything. Beyond supermarket savings, you’ll “save a lot in the long run on doctor visits and medications” with these three picks that cost under $1 per serving

Make reaching your health goals easier • Are you one of the 3 in 10 Americans who make at least one New Year’s resolution? As you get started working toward your health goals for 2026—whether you want to stress less or finally get the deep sleep your body needs—we’ve rounded up easy, effective ways to help you reach them

HEALTH NEWS

Make your health screenings easier • We know regular screenings are key to staying healthy, but few of us look forward to them. In fact, The Harris Poll found that 72% of women delayed a pelvic exam and 48% skipped a mammogram, while the CDC finds that 30% avoided a colonoscopy. And anxiety and discomfort are among the top reasons why. The good news? Tiny tweaks can take the stress out of these procedures!

“Hemp gummies eased my pain!” • After years of achy joints that robbed her of sleep and limited her mobility, Barbara Sharpe, 64, found lasting relief from a natural remedy—and it restored her quality of life!

Seriously Absorbent Underwear

Jason Fung, MD: 2026’s Best Diet • The study-proven secret to double weight loss and health gains at age 50+

These women have all transformed their bodies and health with a fast-boosted Mediterranean diet! • Wondering how well a fast-boosted Mediterranean diet works in the real world? These women—down a combined 436 pounds—give the approach absolute raves. All say it was easy to incorporate into their busy lives, allowed them to eat really satisfying meals and completely turbocharged their health. And, of course, it helped them crush their weight-loss goals!

“Help me feel more hopeful!” • It boosts success, fosters greater meaning in life and even increases pain tolerance. Here, proven ways to reap the many benefits of hope

Packed with PROTEIN • These hearty, crave-worthy dinners are sure to help you feel strong, satisfied and happy!

SPREAD SMILES • Boxed cake mix and prepared dulce de leche make these dreamy treats a cinch to whip up!

DINNER made easy!

Save money on a cruise! • Setting sail has never...