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Title details for Little Book of Yoga Workouts by Michelle Brachet - Available

Little Book of Yoga Workouts

by Michelle Brachet
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

  • Creators

  • Publisher

  • Release date

    July 20, 2015

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781782811794
      • File size: 44978 KB

    • EPUB ebook

      • ISBN: 9781782811794
      • File size: 44978 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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