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Title details for The Elimination Diet Workbook by Maggie Moon - Available

The Elimination Diet Workbook

by Maggie Moon
ebook
Read a sample Read a sample
EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to:
  • Identify Your Food Intolerances
  • Discover Allergies Your Doctor Can't
  • Eliminate Problem Foods
  • End Pain and Discomfort
  • Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.

    • Creators

    • Publisher

    • Release date

      May 27, 2014

    • Formats

      • Kindle Book

      • OverDrive Read

        • ISBN: 9781612433295

      • EPUB ebook

        • ISBN: 9781612433295
        • File size: 3159 KB

    • Accessibility

    • Languages

      • English

    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English